Brandi LambertBrandi Lambert is co-owner of Cyberdyne Strength & Conditioning, and is our RDX CrossFit Director. She is a CrossFit Level 2 Coach, and is also our resident expert in all things kettlebell, and holds her CrossFit Kettlebell Certificate. Brandi also earned her CrossFit Defense Certificate from renowned Personal Defense Instructor, Tony Blauer.
Brandi came to CrossFit in the Fall of 2012. With a long background in fitness and fitness instruction, the transition was a natural one for her. She had previously explored other high intensity interval training programs for several years prior to her first CrossFit workout. Though the preparation helped, she quickly found out just how challenging and rewarding the CrossFit program could be. She has been a CrossFit Level 1 Coach since March of 2013, and we are proud to say that she has recently earned her title of CrossFit Level 2 Coach.
Brandi's infectious positivism and creative coaching helps to keep her fellow athletes motivated, and her natural coaching style makes it easy for everyone to learn from her--including fellow staff members. If you are exploring the ideas of just what CrossFit can do for you, just ask this single mom to show you. She's always more than happy to oblige!